Learn how to prevent knee injuries
Knee injury prevention is key to staying active all winter.
Orthopedic surgeon Robert Rupp and Ryan Solberg, M.S.P.T., on Dec. 6 at 6pm will give a talk about knee injury awareness, as well as surgical and non-surgical approaches to injury treatment.
The lecture will be at Sierra Nevada College in Incline Village (Tahoe Center for Environmental Sciences, Room 139).
The event is free.
For me to avoid a knee injury, I only would have needed eyes in the back of my head to see and avoid the projectile (teen age snowboarder) that was about to hit me from behind and rip out my ACL last April. No skiing this year for me.