Scientists question government’s stance on salt
By Peter Whoriskey, Washington Post
For years, the federal government has advised Americans that they are eating too much salt, and that this excess contributes yearly to the deaths of tens of thousands of people.
But unknown to many shoppers urged to buy foods that are “low sodium” and “low salt,” this longstanding warning has come under assault by scientists who say that typical American salt consumption is without risk.
Moreover, according to studies published in recent years by pillars of the medical community, the low levels of salt recommended by the government might actually be dangerous.
But the debate over dietary salt is among the most contentious in the field of nutrition, and other scientists, including the leadership of the American Heart Association, continue to support the decades-old warning.
To hell with the American Heart Association. You can add salt to the list with saturated fat they lied about for decades. They sell their logo to anyone with enough money.
For Christ sake their seal of approval is on Coco Puffs.
Now that the benefits of fish oil, green tea, dark chocolate, vegetable oil, red wine and every other BS study have been wrong we can eat what we want.