K’s Kitchen: Sweet potatoes on a salad
By Kathryn Reed
Nutritional and pretty. What more could you want?
Sweet potatoes can be cooked in so many ways. Having them as fries is how I am most familiar with them. Clearly, not my healthiest choice.
Adding them to a salad brings a bit of sweetness. The dressing used here is a bit nutty and tangy, which all together provides a lovely complement of flavors.
Any greens for the salad would be fine. Arugula has a distinctive peppery flavor. I miss the days of growing it this time of year when I Iived in Sonoma County. Thank goodness for grocery stores!
Greens with Sweet Potatoes and Chickpeas
2 small sweet potatoes
¼ C almond butter
3½ T warm water
3 T fresh lemon juice, divided
2 T olive oil, divided
1 15-ounce can chickpeas, drained
5 ounces arugula-spinach mix
¾ tsp kosher salt
1 tsp black pepper
Peel potatoes. Prick them all over with a fork; then microwave for about 5 minutes, or until tender. Cut into quarter inch-thick rounds.
Whisk together almond butter, water, and 1 tablespoon lemon juice. Set aside.
Heat a large skillet over medium-high with 1 tablespoon oil. Cook potato slices until golden brown.
In a large bowl combine chickpeas, salad greens, salt, pepper, remaining 2 tablespoons juice, and 1 tablespoon oil. Divide salad mixture between four plates; top with sweet potato slices. Drizzle with almond butter sauce.