Free talk about taking care of mental well-being
The next Barton wellness lecture is titled Taking Care of Your Mental Well-being.
The free talk will be May 10 starting at 6pm in the board room at Lake Tahoe Community College.
Marianna Randolph will talk about:
· What is mental health and how does it impact you?
· What can you do to address mental health issues?
· Explore common mental health conditions: depression, stress, anxiety and bipolar disorder.
· Tips on how to prioritize your mental health.